Yesterday I posted photos on instagram of these delicious Banana, Date and Walnut Muffins I had just whipped up. One of my followers then asked for the recipe so I thought I would also share it here – I am lucky to own a thermomix which makes cake mixing super easy – throw it all in the bowl and whizz it together! These ones were made with wholemeal spelt flour but I do usually use gluten free flour – either way they are delicious!


- 2.25 cups flour (I use gluten free or wholemeal spelt)
- 2 tspn baking powder
- 1/2 tspn bicarbonate soda
- pinch salt
- 300ml milk
- 2 eggs
- tspn vanilla extract
- 3/4 cup rad adults sugar
- 125g melted butter
- 1-2 mashed bananas
- 1 cup of dates chopped
- 1 cup of walnuts
- Chia seeds for sprinkling on top
- Combine all the ingredients in a blender or thermomix then add the banana, dates and walnuts.
- Spoon into the muffin tins then add more walnuts and chia seeds to the top
- Bake at 190 deg for 20-25 min
- ENJOY