wellness


Cookbook Crush :: The Healthy Life


October 8, 2015

I am pretty much obsessed with Wellness Cookbooks these days!  I am sure a new one is released each week and I am there snapping it up within a few days! 

My current favourite is The Healthy Life by Jessica Sepel.  Good good stuff in here.  

I whipped up some porridge last week using a bit of a combination of recipes from the book.  I an a non gluten or wheat eater so don’t tend to do breakfasts like this very often (it is usually bacon and eggs at our place!).  I combined the peanut butter and banana porridge with the sticky date porridge to get a Sticky Peanut butter, Banana and Date Porridge!    Mine was made with quinoa flakes and homemade almond milk – So delicious!

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Photography :: Leanne Ambrogio | Sweet Style


Mega Bliss Balls


September 22, 2015

Sharing one of my favourite protein bliss ball recipes today!  I whipped these delicious bites up in my thermomix last week and they will keep in an air tight container for a few weeks!  Enjoysweetstyle-0770 sweetstyle-0777 sweetstyle-0712

 

Cacoa Chia Bliss Balls
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Ingredients
  1. 2 cups almonds/walnuts
  2. 1.5 cup dates
  3. 1 tsp vanilla
  4. 2.5 tbls cacoa
  5. 2 tbls chia seeds
  6. 1 tbls coconut oil
Instructions
  1. Blend all together in thermomix or blender
  2. With a tablespoon scoop out mixture and roll into large balls
  3. Keep in airtight container for 2-3 weeks (if they last that long)
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