January 31, 2015

With Valentines Day just around the corner what better dessert is there to share with your special someone than decadent Chocolate Mousse and today I have the most amazing “healthy” chocolate mousse to share with you.

It is so easy to change a few ingredients around from the traditional chocolate mousse – pipe the mixture into your glass jar – add your strawberry on top and you have a dessert that looks just like the traditional mousse but it is way better for you!

This  recipe was shared with me by my lovely nutritionalist Simone Kopkas from Health Wholistically. The mousse below was created by Dewi from Sweet Bloom Cakes and photographed by me! Enjoy!

SBC_Gatsby_0027

 

Chai Chocolate Mousse
Write a review
Print
Ingredients
  1. 2 ripe avocados
  2. 1 ripe banana
  3. 125ml coconut cream
  4. 1/4 cup cacoa
  5. 1 heaped tbsp chia
  6. 4 tbsp maple syrup
  7. 2 tsp vanilla extract
  8. 1/2 tsp cinnamon
  9. 1/2 tsp nutmeg
  10. 1/2 cardamon (optional)
  11. 1 big pinch celtic sea salt
  12. berries or nuts to serve
Instructions
  1. Put all ingredients except mixed berries in the blender and puree till smooth
  2. If using a thermomix put all ingredients in mixing bowl and combine for 30 seconds on speed 7
  3. Pipe mousse into jars and add a layer of nuts in the middle and berries on top. Chill in fridge for minimum 2 hours before serving
Sweet Style http://www.sweetstyle.com.au/

 Photography :: Leanne Ambrogio | Sweet Style
Dessert :: Dewi | Sweet Bloom Cakes
Recipe :: Simone | Health Wholistically

2 thoughts on “Valentines Chocolate Mousse – a healthy spin

  1. These look delicious and I can just imagine how they would compliment not only a valentines table but also a christmas table. I would prefer to eat one of these rather then the traditional christmas pudding

  2. These look absolutely delicious just wondering if I could substitute the nutmeg with a strawberry dehydrated super food powder to give it a more berry flavour?

Leave a Reply

Your email address will not be published. Required fields are marked *